1. Start when the penis is flaccid or partially erect. Boners’ instructions are to bring the ring down to the base on a flaccid penis, and Satisfyer states for Strong One that the ring should be put on while it is half-erect so that it sits snugly but comfortably. A fully stiff penis is difficult to get into a ring without it sitting too tight.
2. Put a little water-based lubricant on the inside of the ring and on the penis. This makes it easier to get the ring on and—just as importantly—easier to take off quickly.
3. Slide the ring over the penis and bring it down to the base. If it should sit behind the scrotum: insert one side of the scrotum at a time first and the penis last.
4. Check the fit. The ring should sit tight but not hurt. If it feels like it’s constricting, take it off. If you have an adjustable ring, loosen the slider a bit.
5. Look at the clock. Decide in advance how long the ring should stay on, and stick to it.
6. Take the ring off by first letting the erection go down a little if possible, and then gently pull it off over the glans—or loosen the slider on an adjustable ring. Use more lubricant if it resists.